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Wings® Wellness Program

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” -Isaiah 40:31


You’ll find that one of the greatest benefits of living at a Presbyterian Homes & Services community is the opportunity to interact with and be part of a thriving community. Get to know others in your community by becoming involved with our wellness program, known as WINGS®. Age well while improving and gaining confidence in your own physical fitness.
 

Opportunities to boost your healthPresbyterian Homes Wings Wellness

  • Individualized personal strength training 
  • Group fitness classes, such as Pilates, aerobics, and yoga
  • Aquatic classes in communities with a pool
  • Education on physical fitness
 
Our exercise programs accommodate all fitness levels.
 

Advantages of improving your physical fitness

  • Heighten energy
  • Promote joint health
  • Enhance strength, balance, and flexibility
  • Reduce risk of depression
  • Build strength and mobility  


Wings® Wellness Centers 

Exercise equipment at our Wings® Wellness Centers are specially-chosen to meet your needs. Physical fitness professionals, certified as personal trainers, oversee the Wings® Wellness Centers while leading classes fostering an engaging wellness experience that promotes healthy living.

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